From Rupture to Rootedness
A Guided Meditation for Grounding the Eclipse Season
This Tuesday 3rd March marks the culmination of the eclipse portal we have been in these past two weeks, as we welcome a Full Moon solar eclipse in Virgo.
The intensity of an eclipse season - with ruptures, radical shifts and activations happening on an individual and collective level - can be very disruptive for our nervous systems and a strain on the physical body as they recalibrate.
The earthy Virgo archetype reminds us to tune in to our bodies and connect with the natural intelligence that flows through us. Being present with our body and breath is a way of resourcing ourselves as we feel what is moving through us and connect with the natural energies that are available to support us through times of transformation.
To invite a space for you to attune these energies and take care of your body this Full Moon, I am sharing a guided meditation for you to deepen into presence and open to receive the nourishment of earth.
